Public athlete profile
Weakdude Strength Profile
Weakdude is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 212 lbs
- Strength score 83.9 (Proficient)
- Symmetry score 95 / 100
Category Scores
- Squat
- 75
- Floor Pull
- 84.9
- Horizontal Press
- 88.4
- Vertical Press
- 87.9
- Pull
- 83.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 75 |
| Deadlift | 455 lbs | 84.9 |
| Bench Press | 307.5 lbs | 88.4 |
| Overhead Press | 200 lbs | 87.9 |
| Pull-up | 285 lbs | 83.5 |
| Pendlay Row | 235 lbs | 83.2 |
Symmetric Strength score history
Current score83.9
At least two scored entries in the last 90 days are needed to show a trend.