Public athlete profile
Watcher08 Strength Profile
Watcher08 is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2022
- Weight 170 lbs
- Strength score 83.1 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 97.1
- Floor Pull
- 76.7
- Horizontal Press
- 93.7
- Vertical Press
- 73.3
- Pull
- 74.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 93 |
| Front Squat | 340 lbs | 97.1 |
| Deadlift | 315 lbs | 62.9 |
| Power Clean | 215 lbs | 76.7 |
| Bench Press | 265 lbs | 81.5 |
| Incline Bench Press | 250 lbs | 93.7 |
| Dip | 265 lbs | 62.6 |
| Overhead Press | 155 lbs | 73.3 |
| Chin-up | 230 lbs | 61.7 |
| Pull-up | 245 lbs | 72.1 |
| Pendlay Row | 200 lbs | 74.6 |
Symmetric Strength score history
Current score83.1
At least two scored entries in the last 90 days are needed to show a trend.