Public athlete profile
Vshape03 Strength Profile
Vshape03 is a novice-level lifter on Symmetric Strength with an overall strength score of 50.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2024
- Weight 155 lbs
- Strength score 50.1 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 58.5
- Floor Pull
- 55.1
- Horizontal Press
- 39.5
- Vertical Press
- 50.8
- Pull
- 46.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 58.5 |
| Deadlift | 255 lbs | 55.1 |
| Bench Press | 120 lbs | 39.5 |
| Dip | 190 lbs | 38.8 |
| Overhead Press | 100 lbs | 50.8 |
| Chin-up | 185 lbs | 46.6 |
| Pull-up | 175 lbs | 41.9 |
Symmetric Strength score history
Current score50.1
At least two scored entries in the last 90 days are needed to show a trend.