Public athlete profile
Vladof Strength Profile
Vladof is an untrained-level lifter on Symmetric Strength with an overall strength score of 30.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 62 kg
- Strength score 30.8 (Untrained)
- Symmetry score 88 / 100
Category Scores
- Squat
- 34.8
- Floor Pull
- 29
- Horizontal Press
- 27.2
- Vertical Press
- 26.9
- Pull
- 35.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 56 kg | 34.8 |
| Deadlift | 54 kg | 29 |
| Bench Press | 33 kg | 27.2 |
| Overhead Press | 21 kg | 26.9 |
| Chin-up | 68 kg | 35.9 |
Symmetric Strength score history
Current score30.8
At least two scored entries in the last 90 days are needed to show a trend.