Public athlete profile
Vits714 Strength Profile
Vits714 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 178 lbs
- Strength score 74.7 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 79
- Floor Pull
- 78.6
- Horizontal Press
- 73.9
- Vertical Press
- 61.5
- Pull
- 80.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 355 lbs | 79 |
| Front Squat | 235 lbs | 65.8 |
| Deadlift | 405 lbs | 78.6 |
| Sumo Deadlift | 285 lbs | 55.7 |
| Power Clean | 180 lbs | 62.6 |
| Bench Press | 225 lbs | 66.7 |
| Incline Bench Press | 170 lbs | 62.7 |
| Dip | 300 lbs | 73.9 |
| Overhead Press | 135 lbs | 61.5 |
| Pull-up | 270 lbs | 80.6 |
| Pendlay Row | 190 lbs | 70.4 |
Symmetric Strength score history
Current score74.7
At least two scored entries in the last 90 days are needed to show a trend.