Public athlete profile
Virusprdr Strength Profile
Virusprdr is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 195 lbs
- Strength score 74.9 (Intermediate)
- Symmetry score 81 / 100
Category Scores
- Squat
- 81.4
- Floor Pull
- 83.8
- Horizontal Press
- 74.4
- Vertical Press
- 58.4
- Pull
- 76.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 81.4 |
| Front Squat | 190 lbs | 50.9 |
| Sumo Deadlift | 455 lbs | 83.8 |
| Bench Press | 265 lbs | 74.4 |
| Dip | 265 lbs | 53 |
| Overhead Press | 135 lbs | 58.4 |
| Pull-up | 275 lbs | 76.3 |
Symmetric Strength score history
Current score74.9
At least two scored entries in the last 90 days are needed to show a trend.