Public athlete profile
Vernon Strength Profile
Vernon is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 70 kg
- Strength score 65.6 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 63.3
- Floor Pull
- 70.1
- Horizontal Press
- 65.5
- Vertical Press
- 63.9
- Pull
- 65.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 63.3 |
| Deadlift | 140 kg | 70.1 |
| Bench Press | 85 kg | 65.5 |
| Overhead Press | 54 kg | 63.9 |
| Pull-up | 94 kg | 65.4 |
Symmetric Strength score history
Current score65.6
At least two scored entries in the last 90 days are needed to show a trend.