Public athlete profile
Vdo123 Strength Profile
Vdo123 is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 190 lbs
- Strength score 80.2 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 82.6
- Floor Pull
- 97.9
- Horizontal Press
- 75.3
- Vertical Press
- 65
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 82.6 |
| Front Squat | 260 lbs | 70.4 |
| Sumo Deadlift | 525 lbs | 97.9 |
| Bench Press | 260 lbs | 75.3 |
| Overhead Press | 145 lbs | 65 |
Symmetric Strength score history
Current score80.2
At least two scored entries in the last 90 days are needed to show a trend.