Public athlete profile
Vanreal Strength Profile
Vanreal is a novice-level lifter on Symmetric Strength with an overall strength score of 49. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2016
- Weight 74 kg
- Strength score 49 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 46.3
- Floor Pull
- 40.3
- Horizontal Press
- 59.7
- Vertical Press
- 49.4
- Pull
- 49.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 77.5 kg | 46.3 |
| Deadlift | 77.5 kg | 40.3 |
| Bench Press | 75 kg | 59.7 |
| Dip | 95 kg | 47.3 |
| Overhead Press | 40 kg | 49.4 |
| Chin-up | 87.5 kg | 49.2 |
Symmetric Strength score history
Current score49
At least two scored entries in the last 90 days are needed to show a trend.