Public athlete profile
Valvo Strength Profile
Valvo is an exceptional-level lifter on Symmetric Strength with an overall strength score of 102.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 265 lbs
- Strength score 102.2 (Exceptional)
- Symmetry score 88 / 100
Category Scores
- Squat
- 104.4
- Floor Pull
- 90.2
- Horizontal Press
- 98.7
- Pull
- 115.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 545 lbs | 104.4 |
| Front Squat | 315 lbs | 75.4 |
| Deadlift | 540 lbs | 90.2 |
| Bench Press | 385 lbs | 98.7 |
| Dip | 435 lbs | 96.6 |
| Chin-up | 370 lbs | 91.9 |
| Pull-up | 350 lbs | 87.9 |
| Pendlay Row | 365 lbs | 115.5 |
Symmetric Strength score history
Current score102.2
At least two scored entries in the last 90 days are needed to show a trend.