Public athlete profile
Valerionfire Strength Profile
Valerionfire is an exceptional-level lifter on Symmetric Strength with an overall strength score of 101.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 78.4 kg
- Strength score 101.5 (Exceptional)
- Symmetry score 88 / 100
Category Scores
- Squat
- 116.1
- Floor Pull
- 104.8
- Horizontal Press
- 104.8
- Vertical Press
- 81.2
- Pull
- 100.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 228 kg | 116.1 |
| Deadlift | 189 kg | 83.8 |
| Sumo Deadlift | 237 kg | 104.8 |
| Bench Press | 132 kg | 89.8 |
| Incline Bench Press | 99 kg | 82.4 |
| Dip | 172 kg | 104.8 |
| Overhead Press | 78 kg | 81.2 |
| Chin-up | 132 kg | 89.8 |
| Pull-up | 129 kg | 91.8 |
| Pendlay Row | 120 kg | 100.5 |
Symmetric Strength score history
Current score101.5
At least two scored entries in the last 90 days are needed to show a trend.