Public athlete profile
ValeriKh Strength Profile
ValeriKh is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 59 kg
- Strength score 70.2 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 69.9
- Floor Pull
- 73
- Horizontal Press
- 73.3
- Vertical Press
- 75.9
- Pull
- 58.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 109 kg | 69.9 |
| Deadlift | 131 kg | 73 |
| Bench Press | 76 kg | 65.1 |
| Incline Bench Press | 70 kg | 73.3 |
| Overhead Press | 57 kg | 75.9 |
| Pull-up | 80 kg | 58.8 |
Symmetric Strength score history
Current score70.2
At least two scored entries in the last 90 days are needed to show a trend.