Public athlete profile
ValeraKh Strength Profile
ValeraKh is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2022
- Weight 64 kg
- Strength score 76.2 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 69.3
- Floor Pull
- 80
- Horizontal Press
- 78.8
- Vertical Press
- 85.6
- Pull
- 67.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 69.3 |
| Deadlift | 160 kg | 80 |
| Bench Press | 102 kg | 78.8 |
| Overhead Press | 72 kg | 85.6 |
| Pull-up | 93 kg | 67.1 |
Symmetric Strength score history
Current score76.2
At least two scored entries in the last 90 days are needed to show a trend.