Public athlete profile
Valentin Strength Profile
Valentin is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 70 kg
- Strength score 71.5 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 50.6
- Horizontal Press
- 77.2
- Vertical Press
- 84.7
- Pull
- 73.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 50.6 |
| Bench Press | 85 kg | 63.3 |
| Incline Bench Press | 85 kg | 77.2 |
| Dip | 120 kg | 72.4 |
| Overhead Press | 75 kg | 84.7 |
| Chin-up | 105 kg | 73.3 |
Symmetric Strength score history
Current score71.5
At least two scored entries in the last 90 days are needed to show a trend.