Public athlete profile
VMDiLetto Strength Profile
VMDiLetto is a novice-level lifter on Symmetric Strength with an overall strength score of 53.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 120 lbs
- Strength score 53.3 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 44.1
- Floor Pull
- 47
- Horizontal Press
- 58.4
- Vertical Press
- 58.1
- Pull
- 58.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 lbs | 44.1 |
| Front Squat | 85 lbs | 43.5 |
| Deadlift | 140 lbs | 47 |
| Bench Press | 85 lbs | 51.5 |
| Incline Bench Press | 75 lbs | 53.9 |
| Dip | 135 lbs | 58.4 |
| Overhead Press | 65 lbs | 58.1 |
| Push Press | 75 lbs | 51.6 |
| Chin-up | 120 lbs | 55.3 |
| Pull-up | 100 lbs | 38.1 |
| Pendlay Row | 95 lbs | 58.7 |
Symmetric Strength score history
Current score53.3
At least two scored entries in the last 90 days are needed to show a trend.