Public athlete profile
VKNG0A Strength Profile
VKNG0A is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2021
- Weight 168 lbs
- Strength score 69.4 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 64.7
- Floor Pull
- 82.9
- Horizontal Press
- 63.4
- Vertical Press
- 67.2
- Pull
- 68.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 250 lbs | 57.9 |
| Front Squat | 225 lbs | 64.7 |
| Deadlift | 410 lbs | 82.9 |
| Bench Press | 205 lbs | 63.4 |
| Overhead Press | 140 lbs | 67.2 |
| Pendlay Row | 180 lbs | 68.7 |
Symmetric Strength score history
Current score69.4
At least two scored entries in the last 90 days are needed to show a trend.