Public athlete profile
VDiLetto Strength Profile
VDiLetto is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2018
- Weight 185 lbs
- Strength score 79.6 (Proficient)
- Symmetry score 89 / 100
Category Scores
- Squat
- 72.2
- Floor Pull
- 80.6
- Horizontal Press
- 87.9
- Vertical Press
- 73.1
- Pull
- 84
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 280 lbs | 60.7 |
| Front Squat | 265 lbs | 72.2 |
| Deadlift | 425 lbs | 80.6 |
| Bench Press | 255 lbs | 74.4 |
| Incline Bench Press | 245 lbs | 87.9 |
| Overhead Press | 165 lbs | 73.1 |
| Chin-up | 250 lbs | 65 |
| Pull-up | 250 lbs | 68.4 |
| Pendlay Row | 235 lbs | 84 |
Symmetric Strength score history
Current score79.6
At least two scored entries in the last 90 days are needed to show a trend.