Public athlete profile
Urielnafo Strength Profile
Urielnafo is a novice-level lifter on Symmetric Strength with an overall strength score of 59.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2024
- Weight 183 lbs
- Strength score 59.1 (Novice)
- Symmetry score 75 / 100
Category Scores
- Squat
- 55
- Floor Pull
- 71.2
- Horizontal Press
- 71
- Vertical Press
- 32.4
- Pull
- 66
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 55 |
| Deadlift | 365 lbs | 71.2 |
| Bench Press | 235 lbs | 71 |
| Overhead Press | 70 lbs | 32.4 |
| Chin-up | 245 lbs | 66 |
Symmetric Strength score history
Current score59.1
At least two scored entries in the last 90 days are needed to show a trend.