Public athlete profile
Umdred Strength Profile
Umdred is an untrained-level lifter on Symmetric Strength with an overall strength score of 43.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Strength score 43.9 (Untrained)
- Symmetry score 61 / 100
Category Scores
- Squat
- 41.8
- Floor Pull
- 46.6
- Horizontal Press
- 41
- Vertical Press
- 41.5
- Pull
- 48.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 kg | 41.8 |
| Deadlift | 107.5 kg | 46.6 |
| Bench Press | 57.5 kg | 37.8 |
| Incline Bench Press | 50 kg | 41 |
| Overhead Press | 40 kg | 41.5 |
| Pull-up | Hidden (private bodyweight) | 2.4 |
| Pendlay Row | 60 kg | 48.8 |
Symmetric Strength score history
Current score43.9
At least two scored entries in the last 90 days are needed to show a trend.