Public athlete profile
Uitenhage89 Strength Profile
Uitenhage89 is an advanced-level lifter on Symmetric Strength with an overall strength score of 93.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 197 lbs
- Strength score 93.1 (Advanced)
- Symmetry score 90 / 100
Category Scores
- Squat
- 88.4
- Floor Pull
- 111.7
- Horizontal Press
- 93
- Vertical Press
- 81.8
- Pull
- 90.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 420 lbs | 88.4 |
| Deadlift | 500 lbs | 91.6 |
| Sumo Deadlift | 610 lbs | 111.7 |
| Bench Press | 330 lbs | 93 |
| Overhead Press | 190 lbs | 81.8 |
| Pendlay Row | 260 lbs | 90.6 |
Symmetric Strength score history
Current score93.1
At least two scored entries in the last 90 days are needed to show a trend.