Public athlete profile
Tshego Strength Profile
Tshego is a novice-level lifter on Symmetric Strength with an overall strength score of 55.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2020
- Weight 54 kg
- Strength score 55.6 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 51.8
- Floor Pull
- 57.1
- Horizontal Press
- 51.9
- Vertical Press
- 55.1
- Pull
- 61.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 55 kg | 51.8 |
| Deadlift | 71 kg | 57.1 |
| Bench Press | 37 kg | 51.9 |
| Overhead Press | 26 kg | 55.1 |
| Pendlay Row | 41 kg | 61.9 |
Symmetric Strength score history
Current score55.6
At least two scored entries in the last 90 days are needed to show a trend.