Public athlete profile
Troif Strength Profile
Troif is a novice-level lifter on Symmetric Strength with an overall strength score of 56.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2020
- Weight 90 kg
- Strength score 56.8 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 51.6
- Floor Pull
- 52.9
- Horizontal Press
- 59.5
- Vertical Press
- 64.9
- Pull
- 54.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 51.6 |
| Deadlift | 130 kg | 52.9 |
| Bench Press | 95 kg | 59.5 |
| Incline Bench Press | 70 kg | 56.1 |
| Overhead Press | 65 kg | 64.9 |
| Chin-up | 110 kg | 54.9 |
| Pendlay Row | 70 kg | 54.9 |
Symmetric Strength score history
Current score56.8
At least two scored entries in the last 90 days are needed to show a trend.