Public athlete profile
Triffospon Strength Profile
Triffospon is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 68.5 kg
- Strength score 69.1 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 68.3
- Floor Pull
- 69.9
- Horizontal Press
- 65
- Vertical Press
- 65.3
- Pull
- 77.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 68.3 |
| Deadlift | 145 kg | 69.9 |
| Bench Press | 85 kg | 63.2 |
| Dip | 110 kg | 65 |
| Overhead Press | 55 kg | 65.3 |
| Pull-up | 95 kg | 66.8 |
| Pendlay Row | 85 kg | 77.2 |
Symmetric Strength score history
Current score69.1
At least two scored entries in the last 90 days are needed to show a trend.