Log in / Register
Home
Strength Standards
Calculators
1RM Calculator
Wilks Calculator
TDEE Calculator
Ideal Bodyweight Calculator
About
Log in / Register
Lifter profile: Trevor
Male
, lbs
The Symmetric Strength iOS app has launched!
Get the Symmetric Strength Android app!
Log in
to create your own strength profile and add Trevor as a friend!
Score:
Not entered
Squat:
[Not entered]
Floor Pull:
[Not entered]
Horizontal Press:
[Not entered]
Vertical Press:
[Not entered]
Pull-up / Row:
[Not entered]
Estimated one rep maxes
Relative strengths and weaknesses
Lifts vs average
Estimated strength by muscle group
Legend
Subpar
Untrained
Novice
Intermediate
Proficient
Advanced
Exceptional
Elite
World Class