Public athlete profile
Trainmike Strength Profile
Trainmike is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 235 lbs
- Strength score 69.6 (Intermediate)
- Symmetry score 92 / 100
Category Scores
- Squat
- 76.4
- Floor Pull
- 69.9
- Horizontal Press
- 62.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 76.4 |
| Deadlift | 405 lbs | 69.9 |
| Bench Press | 235 lbs | 62.4 |
Symmetric Strength score history
Current score69.6
At least two scored entries in the last 90 days are needed to show a trend.