Public athlete profile
TrainerSimon Strength Profile
TrainerSimon is a novice-level lifter on Symmetric Strength with an overall strength score of 51.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 95 kg
- Strength score 51.9 (Novice)
- Symmetry score 82 / 100
Category Scores
- Squat
- 56.8
- Floor Pull
- 46.8
- Horizontal Press
- 40
- Pull
- 63.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 95 kg | 56.8 |
| Deadlift | 90 kg | 46.8 |
| Bench Press | 50 kg | 40 |
| Pendlay Row | 65 kg | 63.8 |
Symmetric Strength score history
Current score51.9
At least two scored entries in the last 90 days are needed to show a trend.