Public athlete profile
Tongy Strength Profile
Tongy is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2016
- Weight 77 kg
- Strength score 83.4 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 87.4
- Floor Pull
- 91.2
- Horizontal Press
- 86.3
- Pull
- 68.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 80.6 |
| Front Squat | 130 kg | 87.4 |
| Deadlift | 195 kg | 91.2 |
| Power Clean | 90 kg | 75.2 |
| Bench Press | 120 kg | 86.3 |
| Pull-up | 105 kg | 68.8 |
Symmetric Strength score history
Current score83.4
At least two scored entries in the last 90 days are needed to show a trend.