Public athlete profile
TofiqCafar Strength Profile
TofiqCafar is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Strength score 74.9 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 66.8
- Floor Pull
- 87.7
- Horizontal Press
- 69.6
- Vertical Press
- 61
- Pull
- 89.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 130 kg | 63.2 |
| Front Squat | 110 kg | 66.8 |
| Deadlift | 170 kg | 72.5 |
| Sumo Deadlift | 205 kg | 87.7 |
| Bench Press | 100 kg | 65.4 |
| Incline Bench Press | 80 kg | 65 |
| Dip | Hidden (private bodyweight) | 69.6 |
| Overhead Press | 60 kg | 61 |
| Push Press | 60 kg | 44.5 |
| Chin-up | Hidden (private bodyweight) | 69.2 |
| Pendlay Row | 110 kg | 89.6 |
Symmetric Strength score history
Current score74.9
At least two scored entries in the last 90 days are needed to show a trend.