Public athlete profile
Toast Strength Profile
Toast is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 175 lbs
- Strength score 80.8 (Proficient)
- Symmetry score 93 / 100
Category Scores
- Squat
- 74.4
- Floor Pull
- 83.3
- Horizontal Press
- 77.2
- Vertical Press
- 88.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 74.4 |
| Deadlift | 425 lbs | 83.3 |
| Bench Press | 255 lbs | 77.2 |
| Overhead Press | 190 lbs | 88.2 |
Symmetric Strength score history
Current score80.8
At least two scored entries in the last 90 days are needed to show a trend.