Public athlete profile
Tjernlund Strength Profile
Tjernlund is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2020
- Weight 200 lbs
- Strength score 77.5 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 72.9
- Floor Pull
- 80.8
- Horizontal Press
- 88.4
- Vertical Press
- 73.4
- Pull
- 72.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 280 lbs | 72.9 |
| Deadlift | 445 lbs | 80.8 |
| Bench Press | 315 lbs | 88.4 |
| Overhead Press | 170 lbs | 73.4 |
| Pull-up | 270 lbs | 72.2 |
Symmetric Strength score history
Current score77.5
At least two scored entries in the last 90 days are needed to show a trend.