Public athlete profile
Timshel Strength Profile
Timshel is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 194 lbs
- Strength score 60.3 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 65.5
- Floor Pull
- 64.6
- Horizontal Press
- 51.3
- Vertical Press
- 50.9
- Pull
- 69
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 65.5 |
| Deadlift | 350 lbs | 64.6 |
| Bench Press | 180 lbs | 51.3 |
| Overhead Press | 115 lbs | 50.9 |
| Chin-up | 250 lbs | 60.2 |
| Pull-up | 240 lbs | 59.4 |
| Pendlay Row | 200 lbs | 69 |
Symmetric Strength score history
Current score60.3
At least two scored entries in the last 90 days are needed to show a trend.