Public athlete profile
Thefootbar Strength Profile
Thefootbar is a proficient-level lifter on Symmetric Strength with an overall strength score of 84. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2018
- Weight 184 lbs
- Strength score 84 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 67.4
- Floor Pull
- 88.4
- Horizontal Press
- 83.8
- Vertical Press
- 86.3
- Pull
- 93.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 64.1 |
| Front Squat | 245 lbs | 67.4 |
| Deadlift | 465 lbs | 88.4 |
| Sumo Deadlift | 420 lbs | 79.9 |
| Bench Press | 265 lbs | 77.5 |
| Incline Bench Press | 235 lbs | 83.8 |
| Overhead Press | 190 lbs | 86.3 |
| Pendlay Row | 260 lbs | 93.9 |
Symmetric Strength score history
Current score84
At least two scored entries in the last 90 days are needed to show a trend.