Public athlete profile
Thefitnesscurator Strength Profile
Thefitnesscurator is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 178 lbs
- Strength score 81.6 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 69.2
- Floor Pull
- 91.6
- Horizontal Press
- 83.5
- Vertical Press
- 76.9
- Pull
- 86.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 69.2 |
| Front Squat | 240 lbs | 66.6 |
| Deadlift | 470 lbs | 91.6 |
| Power Clean | 220 lbs | 76.5 |
| Incline Bench Press | 230 lbs | 83.5 |
| Dip | 315 lbs | 79.5 |
| Overhead Press | 165 lbs | 76.9 |
| Push Press | 195 lbs | 67.1 |
| Chin-up | 275 lbs | 80.2 |
| Pull-up | 280 lbs | 86.7 |
| Pendlay Row | 235 lbs | 86.4 |
Symmetric Strength score history
Current score81.6
At least two scored entries in the last 90 days are needed to show a trend.