Public athlete profile
Thebob Strength Profile
Thebob is a novice-level lifter on Symmetric Strength with an overall strength score of 49.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 174 lbs
- Strength score 49.5 (Novice)
- Symmetry score 76 / 100
Category Scores
- Squat
- 45.1
- Horizontal Press
- 51.4
- Vertical Press
- 33
- Pull
- 68.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 lbs | 45.1 |
| Bench Press | 165 lbs | 51.4 |
| Dip | 220 lbs | 45.1 |
| Overhead Press | 70 lbs | 33 |
| Pull-up | 235 lbs | 68.3 |
Symmetric Strength score history
Current score49.5
At least two scored entries in the last 90 days are needed to show a trend.