Public athlete profile
TheWoofer Strength Profile
TheWoofer is a novice-level lifter on Symmetric Strength with an overall strength score of 52. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2015
- Weight 165 lbs
- Strength score 52 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 60.8
- Floor Pull
- 55.9
- Horizontal Press
- 49.2
- Vertical Press
- 37.9
- Pull
- 56.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 215 lbs | 60.8 |
| Deadlift | 285 lbs | 55.9 |
| Bench Press | 165 lbs | 49.2 |
| Overhead Press | 80 lbs | 37.9 |
| Chin-up | 225 lbs | 56.2 |
| Pull-up | 215 lbs | 55.4 |
Symmetric Strength score history
Current score52
At least two scored entries in the last 90 days are needed to show a trend.