Public athlete profile
TheWafflor Strength Profile
TheWafflor is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Strength score 74.2 (Intermediate)
- Symmetry score 90 / 100
Category Scores
- Squat
- 79.8
- Floor Pull
- 73.4
- Horizontal Press
- 77.4
- Vertical Press
- 66.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 400 lbs | 79.8 |
| Deadlift | 425 lbs | 73.4 |
| Bench Press | 290 lbs | 77.4 |
| Dip | Hidden (private bodyweight) | 59.6 |
| Overhead Press | 160 lbs | 66.3 |
Symmetric Strength score history
Current score74.2
At least two scored entries in the last 90 days are needed to show a trend.