Public athlete profile
TheTitleist Strength Profile
TheTitleist is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 210 lbs
- Strength score 79.5 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 89.3
- Floor Pull
- 82.6
- Horizontal Press
- 72.4
- Vertical Press
- 77.3
- Pull
- 76.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 82.6 |
| Front Squat | 350 lbs | 89.3 |
| Deadlift | 465 lbs | 82.6 |
| Power Clean | 245 lbs | 77.7 |
| Bench Press | 265 lbs | 72.4 |
| Dip | 300 lbs | 62.9 |
| Overhead Press | 185 lbs | 77.3 |
| Push Press | 225 lbs | 71.1 |
| Chin-up | 285 lbs | 71.1 |
| Pull-up | 285 lbs | 76.1 |
| Pendlay Row | 225 lbs | 75.4 |
Symmetric Strength score history
Current score79.5
At least two scored entries in the last 90 days are needed to show a trend.