Public athlete profile
TheRedGuy21 Strength Profile
TheRedGuy21 is a novice-level lifter on Symmetric Strength with an overall strength score of 55.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 162 lbs
- Strength score 55.7 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 49.8
- Floor Pull
- 55.4
- Horizontal Press
- 64.8
- Vertical Press
- 48.5
- Pull
- 60.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 lbs | 49.8 |
| Deadlift | 270 lbs | 55.4 |
| Bench Press | 205 lbs | 64.8 |
| Overhead Press | 100 lbs | 48.5 |
| Chin-up | 220 lbs | 60.1 |
| Pull-up | 195 lbs | 49.4 |
| Pendlay Row | 120 lbs | 47.3 |
Symmetric Strength score history
Current score55.7
At least two scored entries in the last 90 days are needed to show a trend.