Public athlete profile
TheOneNamedJack Strength Profile
TheOneNamedJack is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2017
- Weight 212 lbs
- Strength score 77.8 (Proficient)
- Symmetry score 72 / 100
Category Scores
- Squat
- 60.6
- Floor Pull
- 71
- Horizontal Press
- 67.3
- Vertical Press
- 71.3
- Pull
- 119
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 60.6 |
| Front Squat | 185 lbs | 48.8 |
| Deadlift | 385 lbs | 71 |
| Bench Press | 235 lbs | 66.6 |
| Incline Bench Press | 195 lbs | 67.3 |
| Overhead Press | 165 lbs | 71.3 |
| Pull-up | 255 lbs | 61.3 |
| Pendlay Row | 345 lbs | 119 |
Symmetric Strength score history
Current score77.8
At least two scored entries in the last 90 days are needed to show a trend.