Public athlete profile
TheJourn Strength Profile
TheJourn is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2022
- Weight 235 lbs
- Strength score 77.5 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 74.2
- Floor Pull
- 89.2
- Horizontal Press
- 70.8
- Pull
- 75.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 384 lbs | 74.2 |
| Deadlift | 530 lbs | 89.2 |
| Bench Press | 273 lbs | 70.8 |
| Dip | 335 lbs | 67.1 |
| Pull-up | 308 lbs | 75.7 |
Symmetric Strength score history
Current score77.5
At least two scored entries in the last 90 days are needed to show a trend.