Public athlete profile
TheHammer05 Strength Profile
TheHammer05 is a novice-level lifter on Symmetric Strength with an overall strength score of 52.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 250 lbs
- Strength score 52.1 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 46.1
- Floor Pull
- 50.5
- Horizontal Press
- 58.7
- Vertical Press
- 53.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 240 lbs | 46.1 |
| Deadlift | 305 lbs | 50.5 |
| Bench Press | 230 lbs | 58.7 |
| Overhead Press | 135 lbs | 53.2 |
Symmetric Strength score history
Current score52.1
At least two scored entries in the last 90 days are needed to show a trend.