Public athlete profile
TheGreenBastard Strength Profile
TheGreenBastard is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 185 lbs
- Strength score 76.2 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 74
- Floor Pull
- 67.7
- Horizontal Press
- 87.8
- Vertical Press
- 76.2
- Pull
- 75.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 74 |
| Deadlift | 365 lbs | 67.7 |
| Bench Press | 245 lbs | 69.9 |
| Dip | 355 lbs | 87.8 |
| Overhead Press | 175 lbs | 76.2 |
| Chin-up | 280 lbs | 75.1 |
Symmetric Strength score history
Current score76.2
At least two scored entries in the last 90 days are needed to show a trend.