Public athlete profile
TheGnours Strength Profile
TheGnours is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2019
- Weight 195 lbs
- Strength score 81.4 (Proficient)
- Symmetry score 74 / 100
Category Scores
- Squat
- 91.9
- Floor Pull
- 99.9
- Horizontal Press
- 52.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 435 lbs | 91.9 |
| Sumo Deadlift | 545 lbs | 99.9 |
| Bench Press | 185 lbs | 52.4 |
Symmetric Strength score history
Current score81.4
At least two scored entries in the last 90 days are needed to show a trend.