Public athlete profile
TheBeardedGiant Strength Profile
TheBeardedGiant is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 340 lbs
- Strength score 44.5 (Untrained)
- Symmetry score 84 / 100
Category Scores
- Squat
- 31.2
- Floor Pull
- 45.3
- Horizontal Press
- 48.3
- Vertical Press
- 46.7
- Pull
- 51.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 155 lbs | 31.2 |
| Sumo Deadlift | 260 lbs | 45.3 |
| Bench Press | 180 lbs | 48.3 |
| Overhead Press | 115 lbs | 46.7 |
| Pendlay Row | 155 lbs | 51.2 |
Symmetric Strength score history
Current score44.5
At least two scored entries in the last 90 days are needed to show a trend.