Public athlete profile
ThaChrisCross Strength Profile
ThaChrisCross is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Weight 170 lbs
- Strength score 68.2 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 67.6
- Floor Pull
- 74.5
- Horizontal Press
- 60.8
- Vertical Press
- 55
- Pull
- 83.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 67.6 |
| Front Squat | 155 lbs | 45.2 |
| Deadlift | 365 lbs | 74.5 |
| Bench Press | 195 lbs | 60.7 |
| Incline Bench Press | 150 lbs | 57.7 |
| Dip | 255 lbs | 60.8 |
| Overhead Press | 115 lbs | 55 |
| Chin-up | 230 lbs | 62.7 |
| Pull-up | 265 lbs | 83.1 |
| Pendlay Row | 185 lbs | 71.3 |
Symmetric Strength score history
Current score68.2
At least two scored entries in the last 90 days are needed to show a trend.