Public athlete profile
TehNACHO Strength Profile
TehNACHO is an untrained-level lifter on Symmetric Strength with an overall strength score of 35.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2018
- Weight 137 lbs
- Strength score 35.4 (Untrained)
- Symmetry score 85 / 100
Category Scores
- Squat
- 31.6
- Floor Pull
- 32.2
- Horizontal Press
- 32.3
- Vertical Press
- 34.4
- Pull
- 46.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 lbs | 31.6 |
| Deadlift | 135 lbs | 32.2 |
| Bench Press | 90 lbs | 32.3 |
| Overhead Press | 60 lbs | 34.4 |
| Pull-up | 165 lbs | 46.7 |
| Pendlay Row | 80 lbs | 36.6 |
Symmetric Strength score history
Current score35.4
At least two scored entries in the last 90 days are needed to show a trend.