Public athlete profile
TedfordHard Strength Profile
TedfordHard is a novice-level lifter on Symmetric Strength with an overall strength score of 55.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Weight 210 lbs
- Strength score 55.3 (Novice)
- Symmetry score 91 / 100
Category Scores
- Squat
- 53.5
- Floor Pull
- 50.7
- Vertical Press
- 56.3
- Pull
- 60.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 53.5 |
| Front Squat | 180 lbs | 46.4 |
| Deadlift | 285 lbs | 50.7 |
| Overhead Press | 135 lbs | 56.3 |
| Pendlay Row | 180 lbs | 60.5 |
Symmetric Strength score history
Current score55.3
At least two scored entries in the last 90 days are needed to show a trend.