Public athlete profile
TamakoArai Strength Profile
TamakoArai is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2020
- Weight 176 lbs
- Strength score 74.8 (Intermediate)
- Symmetry score 74 / 100
Category Scores
- Squat
- 50.5
- Floor Pull
- 62.9
- Horizontal Press
- 80.1
- Vertical Press
- 78
- Pull
- 102.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 220 lbs | 50.5 |
| Front Squat | 145 lbs | 42.1 |
| Deadlift | 315 lbs | 62.9 |
| Power Clean | 155 lbs | 55 |
| Bench Press | 240 lbs | 74.4 |
| Dip | 310 lbs | 80.1 |
| Overhead Press | 165 lbs | 78 |
| Chin-up | 275 lbs | 82.6 |
| Pull-up | 310 lbs | 102.7 |
| Pendlay Row | 260 lbs | 98.6 |
Symmetric Strength score history
Current score74.8
At least two scored entries in the last 90 days are needed to show a trend.