Public athlete profile
TRtheRedbeard Strength Profile
TRtheRedbeard is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 190 lbs
- Strength score 83.3 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 74
- Floor Pull
- 88.3
- Horizontal Press
- 87.6
- Vertical Press
- 81.4
- Pull
- 85.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 74 |
| Front Squat | 275 lbs | 73.8 |
| Deadlift | 455 lbs | 84.9 |
| Power Clean | 265 lbs | 88.3 |
| Bench Press | 305 lbs | 87.6 |
| Dip | 290 lbs | 65.7 |
| Overhead Press | 173 lbs | 76.7 |
| Push Press | 245 lbs | 81.4 |
| Pull-up | 290 lbs | 85.3 |
Symmetric Strength score history
Current score83.3
At least two scored entries in the last 90 days are needed to show a trend.