Public athlete profile
TRDG Strength Profile
TRDG is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 87 kg
- Strength score 85.1 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 84.7
- Floor Pull
- 88.5
- Horizontal Press
- 78.5
- Vertical Press
- 81.4
- Pull
- 92.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 165 kg | 77.7 |
| Front Squat | 144 kg | 84.7 |
| Power Clean | 121 kg | 88.5 |
| Bench Press | 117 kg | 73.5 |
| Incline Bench Press | 102 kg | 78.5 |
| Overhead Press | 84 kg | 81.4 |
| Push Press | 106 kg | 77 |
| Chin-up | 133 kg | 81.9 |
| Pull-up | 115 kg | 68 |
| Pendlay Row | 120 kg | 92.6 |
Symmetric Strength score history
Current score85.1
At least two scored entries in the last 90 days are needed to show a trend.